10 WEEK KICKSTART
GET ON TRACK
THIS IS FOR YOU IF :
You are tired of starting over or don’t know where the begin
You want a sustainable plan to follow
You want to have the guidance of a trainer and then go out on your own
You lack confidence in the gym
You want to learn proper movements for your lifestyle or activity such as running
You want to feel amazing!
Real People, Real Results
LET’S GET YOU on track to feeling great!
HOW DOES IT WORK?
Everything we plan out is best suited to you and your lifestyle, so that you can get sustainable results and not feel like you are giving up your life. We want to help you overcome any issues you are currently dealing with to help you become the best version of yourself. We have helped those who struggle from binge eating, thyroid issues, back pain, knee pain and even autoimmune diseases.
We want to get you the best results as possible during our program! We do everything we can to help you! We want all your friends, family and co-workers talking about how much you changed, the new energy you bring to the room and of course how good you look.
After you sign up for our program we will reach out to you by email to set up a consultation so we can know more about you, your lifestyle and your goals so that we can serve you the best we can! You will have the choice of doing the program in person or on your own.
Fill Out This Form and Let’s Get Started!
After you fill out the form we will send you a message to set up a time to meet!
Kickstart your health & wellness
Helping you live a happier, healthier and more fulfilling life. The majority of people who work out on their own give up after 3 months due to losing motivation and not seeing the results they hoped for. If you want to get results, you need a plan. That is where we come in. We help you stay on track, hold you accountable and make sure you continuously progress. Our total body transformation allows you to work closely with us so you can achieve your goals.
For those who are tired of starting over and want to make long lasting sustainable changes. We break everything down step by step to help you get where you want to be. We guarantee results when you stick to our program.
ALL YOU NEED IS 30 MINUTES A DAY!
WHAT YOU GET
Professional Guidance
Private Personal Training Sessions With Your Trainer
Personalized Workouts
Goal Setting & Accountability
Nutrition Coaching
Make Better Food Choices
Portion Control To Help You Stay Energized Throughout The Day
Helping You Get The Most Out Of Your Program
Unlimited Support
Answer Your Questions
Helping You Stay On Track
Help You Stay Motivated
Feedback & Accountability Tracker
Transformations
EXPERIENCE YOUR BEST!
HAPPY CLIENTS
“I had been suffering from chronic back pain and injuries. Alex guided me through a regular workout plan that slowly increased in intensity. Where I have hit a wall with re-injuring my back in past group classes, and with past trainers, Alex found creative work around and ways to help me strengthen and successfully get past my injury and chronic pain.”
- Virginia W
“Alex has a very diverse background of fitness experience. No BS kind of guy, great trainer! Does a great job catering to your needs. Also very affordable prices. Would recommend”
-David T
“Initially started training with Alex at Breakdown Fitness for a few pointers, having had experience with a trainer before. After the first few sessions, I found his insight so helpful that I kept coming back. Alex and his team have a great understanding of an individuals strengths and weaknesses, and tailor their services to help clients meet their goals.
- Charles D
Frequently Asked Questions
Can I do this on my own without having to come in to see a trainer?
You have 2 options. You can come in and train with us in person or you can do your weekly workouts on your own.
Im a beginner, can I do this ?
Yes! Our programs are made for each individual person. To fit your schedule, lifestyle and your ability.
How many days a week do I have to workout?
You will be asked to workout at least 3 days a week. This will also depend on your schedule and lifestyle, but 3 is minimum.
I am a vegetarian will this work for me?
With our program we do not give you a specific meal plan. You can eat whatever you want to a certain extent! You will follow a macro plan. We do have a nutritionist we work with if you need any help with any specific nutrition questions.
How much does this cost?
Our pricing for the program changes with how many days you come see us or if you do the program on your own.
What if I don’t get results?
We guarantee you will get results when you follow our program! If you do everything we tell you and you don’t get results we will give you your money back!
Fill Out This Form and Let’s Get Started!
After you fill out the form we will send you a message to set up a time to meet!