quad training
Get the same coaching quality as 1-on-1 training, without the crowd or the high price
Quad training combines the personal attention of 1-on-1 with the energy of a small crew.
STARTING IN JANUARY!
Try 2 Weeks for Only $89 — Limited Spots Available.
Transform your body and health with Toronto’s most personal small-group training. only 4 people per session
small group - big results
Breakdown Fitness Quad Training is for busy adults who want results, structure, and accountability
Each session is capped at 4 members
What You Get:
Personal coaching and attention every session
A calm, private training space
A consistent squad that keeps you accountable
Proven programs to help you get stronger, leaner, and more confident
We guarantee you’ll the difference after your first two weeks.
TRY 2 WEEKS FOR $89
2 small-group workouts PER WEEK (2 per week)
1 large group workout every Saturday
Private gym experience. No crowds!
Personalized programming and accountability
Just $89 to start. No contracts. No pressure.
real results
“Great gym! Great people! No need to worry about sharing equipment in an overcrowded gym filled with people taking selfies.The best part is you just show up, workout and the results follow. Not having to think about workout plans makes it so much easier!”
“What a SPOT! I searched long and hard to find the right gym and I couldn’t be more happy to have found Breakdown Fitness. The space itself is amazing — you’ll often have it to yourself and your trainer. But what really shines is the team”
“These guys are awesome! I’ve been going to BDF for about a year, and it has been one of my best life decisions. The owner, Alex, is wonderful, and I can’t say enough good things about my trainer, Judz. He is knowledgeable and very attentive.”
join our waitlist to be first to join our sessions!
The first 12 people will lock in a discounted rate!
Frequently Asked Questions
How big are the groups?
There will be no more than 4 people in each group!
Im a beginner, can I do this ?
Yes! Our sessions are made for each individual person. To fit your schedule, lifestyle and your ability.
How many days a week do I have to workout?
That is up to you! We offer 2 or 3 sessions a week, so do what is best for you
When does the quad training begin?
We aim to get started our quad training in January 2026.
How much does this cost?
Pricing depends on how many sessions you do per month.
Fill Out This Form TO JOIN OUR WAITLIST
After you fill out the form we will send you a message to set up a time to meet!