★★★★★ NO LONG TERM COMMITMENTS
FEELING STRONGER STARTS HERE!
Combining the benefits of personal training with the encouragement of a small group. Personal coaching and real lasting results!
You’ve Been Thinking Bout Starting, Now Is Your Time
Semi-Private Training
Whether you've never stepped into a gym, haven't exercised in years, or simply don't know where to begin, we're here to make it easier. You don't have to figure it out alone.
No experience needed · No intimidating crowds · No long-term commitments
✔ Beginners
✔ People restarting
✔ Anyone who feels lost in the gym
✔ Anyone who wants long-term results
What Makes Our Semi-Private Training Different?
Only 3 People Per Session
No crowded classes or getting lost in the group. Our sessions are intentionally small so every client receives individual attention.
Personalized Training
This is not a high paced fitness class. You'll follow exercises suited to your fitness level, abilities, and goals.
Expert Coaching
Our trainers help you learn proper technique, build strength safely, and become more confident with exercise.
We will soon be launching our semi-private training. Be the first to know and get our SPECIAL FOUNDERS RATE!
SCHEDULE
MONDAY - 7AM, 8AM, 9AM, 4PM, 7PM & 8PM
TUESDAY - 7AM, 9AM, 4PM, 7PM & 8PM
WEDNESDAY - 7AM, 8AM, 4PM, 7PM & 8PM
THURSDAY - 7AM, 8AM, 9AM, 4PM, 7PM & 8PM
FRIDAY - 6AM, 7AM, 4PM, 7PM & 8PM
SATURDAY - 7AM, 8AM & 9AM
HAPPY CLIENTS
“I had been suffering from chronic back pain and injuries. Alex guided me through a regular workout plan that slowly increased in intensity. Where I have hit a wall with re-injuring my back in past group classes, and with past trainers, Alex found creative work around and ways to help me strengthen and successfully get past my injury and chronic pain.”
- Virginia W
“Alex has a very diverse background of fitness experience. No BS kind of guy, great trainer! Does a great job catering to your needs. Also very affordable prices. Would recommend”
-David T
“Initially started training with Alex at Breakdown Fitness for a few pointers, having had experience with a trainer before. After the first few sessions, I found his insight so helpful that I kept coming back. Alex and his team have a great understanding of an individuals strengths and weaknesses, and tailor their services to help clients meet their goals.
- Charles D
Frequently Asked Questions
Can I do this on my own without having to come in to see a trainer?
We help you get started and then you can workout on your own. We want to help build a routine.
Im a beginner, can I do this ?
Yes! Our programs are made for each individual person. To fit your schedule, lifestyle and your ability.
How many days a week do I have to workout?
You will be asked to workout at least 3 days a week. This will also depend on your schedule and lifestyle, but 3 is minimum.